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The Tapping Blog

All the EFT Information you want. All in one place.


The Definition of Receiving (and How to Do It): A Powerful New Moon Tapping Ritual
The New Moon is one of the most powerful times of the month to pause, set intentions, and open your heart to receive. For years, I’ve guided my community through New Moon tapping rituals that combine EFT (Emotional Freedom Techniques) with intention-setting, manifestation, and nervous system regulation. This New Moon is especially potent — it’s about relationships , support , and shifting into the energy of receiving . During this month’s New Moon Tapping Session, I shared

Jackie McDonald
Oct 224 min read


Tapping Through the Holiday Blues — How to Shift from Loneliness to Inner Peace
🌿 The Truth About the Holidays (That No One Talks About) The holidays are painted as a season of connection, joy, and family — and for many, it can be. But for just as many others, this time of year can bring up loneliness , grief , sadness , or feelings of being “behind.” Whether you’re spending the holidays solo, missing someone who isn’t here anymore, or walking through a season that looks different than you imagined… I want you to know something important: 👉 It’s normal

Jackie McDonald
Oct 143 min read


When You’re Tired Because Your Life Is Getting Bigger
I’ve been noticing something lately — not just with my clients, but in myself too. It’s that moment when everything is technically...

Jackie McDonald
Oct 114 min read
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